If you come across content that violates our community guidelines or if you'd like to remove your own post, click the three dots (...) menu on the post and fill out the message form. We will review the report and take action as soon as possible.

Yes, all answers are completely anonymous. We don't collect or display any personal information with your responses. This creates a safe space where everyone can share openly and honestly.

New mindful questions are posted every Sunday. You'll have the whole week to reflect and share your thoughts on any of the questions.